Cook Islands vs United States: Compare Statistics

Side-by-side comparison of 79 key metrics across economy, population, geography, and more — latest data through 2026.

Summary

Comparing Cook Islands and United States: United States leads on Agriculture Value Added as a Share of GDP by Country (350.60 billion $) against Cook Islands (8.67 million $); United States leads on Female population of reproductive age (78.56 million persons) against Cook Islands (2,624 persons); United States leads on Total population (349.13 million persons) against Cook Islands (12,797 persons). Across 79 compared metrics, Cook Islands wins on 19 and United States wins on 45.

  • Communications: 4 metrics compared
  • Economy: 32 metrics compared
  • Environment: 6 metrics compared
  • Geography: 3 metrics compared
  • Government: 4 metrics compared
  • Health: 7 metrics compared
  • People and Society: 21 metrics compared
  • Transportation: 2 metrics compared

Communications

4 metrics
Metric🇨🇰 Cook Islands🇺🇸 United StatesShare
Internet Userspercent of population: 64.8% (2021 est.)percent of population: 93% (2023 est.)
Radios14,000575
Televisions4,000219
Waterwaysnone41,009

Economy

32 metrics

Environment

6 metrics
Metric🇨🇰 Cook Islands🇺🇸 United StatesShare
Annual CO₂ Emissions Growth (abs)3,502-14.29M
Carbon Dioxide Emissions103,0004.8
Continental Shelf200not specified;
Population Distributionmost of the population is found on the island of Rarotongalarge urban clusters are spread throughout the eastern half of the US (particularly the Great Lakes area, northeast, east, and southeast) and the western-tier states; mountainous areas such as the Rocky Mountains and Appalachians, deserts in the southwest
Total Renewable Groundwater Resources by Country0 Cubic meters per year1,383 Cubic meters per year
Total Renewable Water Resources03.07

Geography

3 metrics
Metric🇨🇰 Cook Islands🇺🇸 United StatesShare
Percentage of land area by degree of urbanization0 %2.11 %
Coastline Length (km)120 km19,924 km
Irrigated LandNA234,782

Government

4 metrics
Metric🇨🇰 Cook Islands🇺🇸 United StatesShare
Rule of Law Index by Country35.1 %88.3 %
Administrative Divisionsnone50
Independence44
Suffrage Participation Rate1818

Health

7 metrics
Metric🇨🇰 Cook Islands🇺🇸 United StatesShare
Health Expenditure (% of GDP)3.2 % of GDP16.6 % of GDP
HIV/AIDS Adult Prevalence RateNANA
Hospital Bed Density8.2 people/sq km2.7 people/sq km
Maternal Mortality Ratio (%)0 %17 %
Obesity Adult Prevalence Rate (%)55.9 %36.2 %
People Living With HIV/AIDSNANA
Underweight Children Under 5NA0.4

People and Society

21 metrics
Metric🇨🇰 Cook Islands🇺🇸 United StatesShare
Currently married (Percent)50.88 %51.38 %
Life expectancy at birth79.71 years83.22 years
Median age of population38.03 years38.79 years
Population Change-485.5 persons2.26M persons
Population density53.22 per sq. km38.15 per sq. km
Total population12,797 persons349.13M persons
Birth Rate (%)11.85 %10.75 %
Contraceptive Prevalence RateNA73.9 %
Death Rate (%)9.48 %8.76 %
Education Expenditure (% of GDP)3.4 % of GDP5.4 % of GDP
Female population of reproductive age2,623.9 persons78.56M persons
Labor Force Participation Rate6,820164.8
Mean Male Height (cm)174.77177.13
Percentage of population by degree of urbanization0 %74.52 %
Physician Density1.67 people/sq km3.68 people/sq km
Population Growth Rate-2.15 %0.45 %
Total deaths132.6 persons2.87M persons
Total demand for family planning (Percent)59.9 %65.73 %
Total fertility rate1.98 per woman1.61 per woman
Total net-migration-472.2 persons1.49M persons
Under-five mortality rate6 per live births5.52 per live births

Transportation

2 metrics
Metric🇨🇰 Cook Islands🇺🇸 United StatesShare
Airports1016,116
Civil Air Travelno major transport aircraft8,252

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