Cook Islands vs South Africa: Compare Statistics
Side-by-side comparison of 90 key metrics across economy, population, geography, and more — latest data through 2026.
Summary
South Africa has 5,117 times as many people as Cook Islands (65.49 million vs 12,797).
Comparing Cook Islands and South Africa: South Africa leads on Female population of reproductive age (18.20 million persons) against Cook Islands (2,624 persons); South Africa leads on Total population (65.49 million persons) against Cook Islands (12,797 persons); Cook Islands leads on Total deaths (132.60 persons) against South Africa (540,583 persons). Across 90 compared metrics, Cook Islands wins on 26 and South Africa wins on 49.
- Communications: 4 metrics compared
- Economy: 34 metrics compared
- Environment: 9 metrics compared
- Geography: 3 metrics compared
- Government: 5 metrics compared
- Health: 9 metrics compared
- People and Society: 23 metrics compared
- Transportation: 2 metrics compared
- Travel and Tourism: 1 metric compared
Communications
4 metrics| Metric | 🇨🇰 Cook Islands | 🇿🇦 South Africa | Share |
|---|---|---|---|
| Internet Users | percent of population: 64.8% (2021 est.) | percent of population: 76% (2023 est.) | |
| Radios | 14,000★ | 17 | |
| Televisions | 4,000★ | 6 | |
| Waterways | none | NA |
Economy
34 metricsEnvironment
9 metrics| Metric | 🇨🇰 Cook Islands | 🇿🇦 South Africa | Share |
|---|---|---|---|
| Annual CO₂ Emissions Growth (abs) | 3,502★ | 3.23M | |
| Annual Forest Area Change Rate | 0 % | 87,566.02 %★ | |
| Average Annual Temperature | 24.5 °C★ | 18.35 °C | |
| Carbon Dioxide Emissions | 103,000 | 446.7★ | |
| Continental Shelf | 200 | 200 | |
| Global Precipitation Distribution | 1,503.66 mm★ | 652.17 mm | |
| Population Distribution | most of the population is found on the island of Rarotonga | the population is concentrated along the southern and southeastern coast, and inland around Pretoria; the eastern half of the country is more densely populated than the west, as shown in this population distribution map | |
| Total Renewable Groundwater Resources by Country | 0 Cubic meters per year | 4.8 Cubic meters per year★ | |
| Total Renewable Water Resources | 0 | 51.35★ |
Geography
3 metrics| Metric | 🇨🇰 Cook Islands | 🇿🇦 South Africa | Share |
|---|---|---|---|
| Percentage of land area by degree of urbanization | 0 % | 1.94 %★ | |
| Coastline Length (km) | 120 km | 2,798 km★ | |
| Irrigated Land | NA | 16,700 |
Government
5 metrics| Metric | 🇨🇰 Cook Islands | 🇿🇦 South Africa | Share |
|---|---|---|---|
| Rule of Law Index by Country | 35.1 % | 61.59 %★ | |
| Administrative Divisions | none | 9 | |
| Independence | 4 | 31★ | |
| Prison Population Rate | 229 per 100,000★ | 291 per 100,000 | |
| Suffrage Participation Rate | 18 | 18 |
Health
9 metrics| Metric | 🇨🇰 Cook Islands | 🇿🇦 South Africa | Share |
|---|---|---|---|
| Average BMI for Adults | 32.7 kg/m²★ | 25 kg/m² | |
| Global Stillbirth Rate Trends | 0.66 per 1,000 births★ | 1.87 per 1,000 births | |
| Health Coverage Index Score | 75 score★ | 74 score | |
| Health Expenditure (% of GDP) | 3.2 % of GDP | 8.3 % of GDP★ | |
| HIV/AIDS Adult Prevalence Rate | NA | 18.3 % | |
| Maternal Mortality Ratio (%) | 0 %★ | 118 % | |
| Obesity Adult Prevalence Rate (%) | 55.9 % | 28.3 %★ | |
| People Living With HIV/AIDS | NA | 7.8 | |
| Underweight Children Under 5 | NA | 5.5 |
People and Society
23 metricsTransportation
2 metrics| Metric | 🇨🇰 Cook Islands | 🇿🇦 South Africa | Share |
|---|---|---|---|
| Airports | 10 | 573★ | |
| Civil Air Travel | no major transport aircraft | 90 |
Travel and Tourism
1 metric| Metric | 🇨🇰 Cook Islands | 🇿🇦 South Africa | Share |
|---|---|---|---|
| Tourism Receipts per Capita | 43.00M USD | 2.19B USD★ |
Frequently Asked Questions About Cook Islands vs South Africa
Which has a larger population, Cook Islands or South Africa?▾
South Africa. South Africa has 5,117 times as many people as Cook Islands (65.49 million vs 12,797). Data for 2026.