Cook Islands vs United Kingdom: Compare Statistics

Side-by-side comparison of 91 key metrics across economy, population, geography, and more — latest data through 2026.

Summary

United Kingdom has 5,467 times as many people as Cook Islands (69.96 million vs 12,797).

Comparing Cook Islands and United Kingdom: United Kingdom leads on Female population of reproductive age (15.28 million persons) against Cook Islands (2,624 persons); United Kingdom leads on Total population (69.96 million persons) against Cook Islands (12,797 persons); Cook Islands leads on Total deaths (132.60 persons) against United Kingdom (675,626 persons). Across 91 compared metrics, Cook Islands wins on 24 and United Kingdom wins on 53.

  • Communications: 4 metrics compared
  • Economy: 34 metrics compared
  • Environment: 9 metrics compared
  • Geography: 3 metrics compared
  • Government: 5 metrics compared
  • Health: 10 metrics compared
  • People and Society: 23 metrics compared
  • Transportation: 2 metrics compared
  • Travel and Tourism: 1 metric compared

Communications

4 metrics
Metric🇨🇰 Cook Islands🇬🇧 United KingdomShare
Internet Userspercent of population: 64.8% (2021 est.)percent of population: 96% (2023 est.)
Radios14,000★84.5
Televisions4,000★30.5
Waterwaysnone3,200

Economy

34 metrics
Metric🇨🇰 Cook Islands🇬🇧 United KingdomShare
Agriculture Value Added as a Share of GDP by Country8.67M $31.15B $★
Current Health Expenditure (% of GDP)2.9 % of GDP10 % of GDP★
Electricity Consumption31.62309.2★
Electricity Exports02.15★
Electricity from Fossil Fuels79★50
Electricity from Hydroelectric Plants02★
Electricity from Nuclear Fuels09★
Electricity from Other Renewables2139★
Electricity Imports019.7★
Electricity Installed Capacity14,000★97.06
Electricity Production34318.2★
Energy Consumption per Capita (USD)0 USD per capita119.89 USD per capita★
Gender Pay Gap Percentage16.86 %★14.58 %
Gender Wage Gap16.86 %14.58 %★
Industrial Production Growth Rate (%)1 %9.12 %★
Inflation Rate (Consumer Prices)10.6 %3.3 %★
Natural Gas Consumption079.17★
Natural Gas Exports011.27★
Natural Gas Imports047★
Natural Gas Production042.11★
Natural Gas Proved Reserves0176★
Oil Consumption1,000★1.62
Oil Exports01.31★
Oil Imports464★1.45
Oil Production01.39★
Oil Proved Reserves02.86★
Population Below Poverty LineNA18.6 people
Real GDP Growth Rate (USD)10.5 USD★1.1 USD
Refined Petroleum Products Consumption600★1.58
Refined Petroleum Products Exports0613,800★
Refined Petroleum Products Imports611907,500★
Refined Petroleum Products Production01.29★
Taxes and Other Revenues29★24.73
Unemployment Rate13.1 %4.53 %★

Environment

9 metrics
Metric🇨🇰 Cook Islands🇬🇧 United KingdomShare
Annual CO₂ Emissions Growth (abs)3,502★5.08M
Annual Forest Area Change Rate0 %12,600 %★
Average Annual Temperature24.5 °C★10.37 °C
Carbon Dioxide Emissions103,000340.94★
Continental Shelf200200
Global Precipitation Distribution1,503.66 mm★962.53 mm
Population Distributionmost of the population is found on the island of Rarotongathe core of the population lies in and around London, with significant clusters found in central Britain around Manchester and Liverpool, in the Scottish lowlands between Edinburgh and Glasgow, in southern Wales in and around Cardiff, and in far-eastern N
Total Renewable Groundwater Resources by Country0 Cubic meters per year9.8 Cubic meters per year★
Total Renewable Water Resources0147★

Geography

3 metrics
Metric🇨🇰 Cook Islands🇬🇧 United KingdomShare
Percentage of land area by degree of urbanization0 %9.75 %★
Coastline Length (km)120 km12,429 km★
Irrigated LandNA718

Government

5 metrics
Metric🇨🇰 Cook Islands🇬🇧 United KingdomShare
Rule of Law Index by Country35.1 %86.77 %★
Administrative DivisionsnoneEngland: 24 two-tier counties, 32 London boroughs and 1 City of London or Greater London, 36 metropolitan districts, 59 unitary authorities (including 4 single-tier counties*); two-tier counties: Cambridgeshire, Cumbria, Derbyshire, Devon, East Sussex, Es
Independence4no official date of independence: 927 (minor English kingdoms unite); 3 March 1284 (enactment of the Statute of Rhuddlan uniting England and Wales); 1536 (Act of Union incorporates England and Wales); 1 May 1707 (Acts of Union unite England, Scotland, and
Prison Population Rate229 per 100,000143.32 per 100,000★
Suffrage Participation Rate1818

Health

10 metrics
Metric🇨🇰 Cook Islands🇬🇧 United KingdomShare
Average BMI for Adults32.7 kg/m²★27.3 kg/m²
Global Stillbirth Rate Trends0.66 per 1,000 births0.25 per 1,000 births★
Health Coverage Index Score75 score88 score★
Health Expenditure (% of GDP)3.2 % of GDP11.3 % of GDP★
HIV/AIDS Adult Prevalence RateNANA
Hospital Bed Density8.2 people/sq km★2.4 people/sq km
Maternal Mortality Ratio (%)0 %★8 %
Obesity Adult Prevalence Rate (%)55.9 %27.8 %★
People Living With HIV/AIDSNANA
Underweight Children Under 5NANA

People and Society

23 metrics
Metric🇨🇰 Cook Islands🇬🇧 United KingdomShare
Currently married (Percent)50.88 %★46.59 %
Life expectancy at birth79.71 years83.69 years★
Median age of population38.03 years40.33 years★
Population Change-485.5 persons377,688.2 persons★
Population density53.22 per sq. km★288.63 per sq. km
Total population12,797 persons69.96M persons★
Birth Rate (%)11.85 %★10.76 %
Contraceptive Prevalence RateNA76.1 %
Death Rate (%)9.48 %9.25 %★
Education Expenditure (% of GDP)3.4 % of GDP5.9 % of GDP★
Female population of reproductive age2,623.9 persons15.28M persons★
Global Average Sex Ratio at Birth105.81 male/female★105.42 male/female
Labor Force Participation Rate6,820★34.64
Mean Male Height (cm)174.77177.49★
Old-Age Dependency Ratio20.7 %★30.33 %
Percentage of population by degree of urbanization0 %86.48 %★
Physician Density1.67 people/sq km3.3 people/sq km★
Population Growth Rate-2.15 %0.4 %★
Total deaths132.6 persons★675,626.2 persons
Total demand for family planning (Percent)59.9 %75.07 %★
Total fertility rate1.98 per woman★1.53 per woman
Total net-migration-472.2 persons375,700.7 persons★
Under-five mortality rate6 per live births4.03 per live births★

Transportation

2 metrics
Metric🇨🇰 Cook Islands🇬🇧 United KingdomShare
Airports101,057★
Civil Air Travelno major transport aircraft618

Travel and Tourism

1 metric
Metric🇨🇰 Cook Islands🇬🇧 United KingdomShare
Tourism Receipts per Capita43.00M USD37.79B USD★

Frequently Asked Questions About Cook Islands vs United Kingdom

Which has a larger population, Cook Islands or United Kingdom?▾

United Kingdom. United Kingdom has 5,467 times as many people as Cook Islands (69.96 million vs 12,797). Data for 2026.

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