Healthy Diet Cost Index 2022

The Healthy Diet Cost Index compares the relative expense of nutritious food options in countries worldwide.

Newer data is available: Healthy Diet Cost Index by country 2024 →

Highest
Japan
6.66
Lowest
United Kingdom
2.21
Median country
3.94
Countries with data
174

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Complete Data Rankings

Rank
Actions
1
Japan flag
Japan
6.66
2
Guyana flag
Guyana
6.37
3
Mongolia flag
Mongolia
6.17
4
South Korea flag
South Korea
6.05
5
Suriname flag
Suriname
5.88
6
Dominica flag
Dominica
5.69
7
Lebanon flag
Lebanon
5.58
8
Bhutan flag
Bhutan
5.48
9
Bosnia and Herzegovina flag
Bosnia and Herzegovina
5.48
10
Saint Vincent and the Grenadines flag
Saint Vincent and the Grenadines
5.48
11
Antigua and Barbuda flag
Antigua and Barbuda
5.46
12
Jamaica flag
Jamaica
5.41
13
Syrian Arab Republic flag
Syrian Arab Republic
5.4
14
Brunei Darussalam flag
Brunei Darussalam
5.32
15
Haiti flag
Haiti
5.3
16
Montserrat flag
Montserrat
5.18
17
Thailand flag
Thailand
5.17
18
Grenada flag
Grenada
5.11
19
Mauritania flag
Mauritania
5.04
20
Algeria flag
Algeria
5.01
21
Trinidad and Tobago flag
Trinidad and Tobago
4.98
22
Bahamas flag
Bahamas
4.97
23
Sint Maarten (Dutch part) flag
Sint Maarten (Dutch part)
4.93
24
Saint Lucia flag
Saint Lucia
4.9
25
Dominican Republic flag
Dominican Republic
4.87
26
Sri Lanka flag
Sri Lanka
4.87
27
British Virgin Islands flag
British Virgin Islands
4.78
28
Comoros flag
Comoros
4.75
29
Bulgaria flag
Bulgaria
4.72
30
Egypt flag
Egypt
4.69
31
Lesotho flag
Lesotho
4.68
32
Anguilla flag
Anguilla
4.66
33
China, Hong Kong SAR flag
China, Hong Kong SAR
4.65
34
Somalia flag
Somalia
4.65
35
Serbia flag
Serbia
4.63
36
Laos flag
Laos
4.6
37
Nicaragua flag
Nicaragua
4.59
38
Saint Kitts and Nevis flag
Saint Kitts and Nevis
4.59
39
Angola flag
Angola
4.55
40
Uzbekistan flag
Uzbekistan
4.52
41
Aruba flag
Aruba
4.5
42
Niger flag
Niger
4.48
43
North Macedonia flag
North Macedonia
4.47
44
Paraguay flag
Paraguay
4.47
45
Hungary flag
Hungary
4.46
46
Curaçao flag
Curaçao
4.44
47
Turkey flag
Turkey
4.44
48
Chile flag
Chile
4.43
49
Equatorial Guinea flag
Equatorial Guinea
4.43
50
Guatemala flag
Guatemala
4.43
51
Montenegro flag
Montenegro
4.4
52
Brazil flag
Brazil
4.39
53
Indonesia flag
Indonesia
4.39
54
Tunisia flag
Tunisia
4.38
55
Cayman Islands flag
Cayman Islands
4.34
56
Bolivia flag
Bolivia
4.3
57
Ethiopia flag
Ethiopia
4.29
58
Honduras flag
Honduras
4.28
59
Malta flag
Malta
4.28
60
Armenia flag
Armenia
4.27
61
Cambodia flag
Cambodia
4.25
62
Croatia flag
Croatia
4.21
63
Mauritius flag
Mauritius
4.21
64
Fiji flag
Fiji
4.18
65
Gabon flag
Gabon
4.18
66
Sao Tome and Principe flag
Sao Tome and Principe
4.17
67
Vietnam flag
Vietnam
4.17
68
Congo flag
Congo
4.16
69
Albania flag
Albania
4.14
70
Guinea flag
Guinea
4.14
71
Bangladesh flag
Bangladesh
4.13
72
Costa Rica flag
Costa Rica
4.13
73
Latvia flag
Latvia
4.13
74
Nigeria flag
Nigeria
4.12
75
Namibia flag
Namibia
4.11
76
Iran flag
Iran
4.09
77
South Sudan flag
South Sudan
4.09
78
Colombia flag
Colombia
4.06
79
Seychelles flag
Seychelles
4.05
80
Uruguay flag
Uruguay
4.01
81
Burundi flag
Burundi
4
82
Norway flag
Norway
3.98
83
Philippines flag
Philippines
3.97
84
Bermuda flag
Bermuda
3.96
85
Eswatini flag
Eswatini
3.96
86
Panama flag
Panama
3.96
87
Liberia flag
Liberia
3.94
88
Peru flag
Peru
3.94
89
Azerbaijan flag
Azerbaijan
3.92
90
Canada flag
Canada
3.92
91
Central African Republic flag
Central African Republic
3.92
92
Cameroon flag
Cameroon
3.91
93
Malaysia flag
Malaysia
3.89
94
Nepal flag
Nepal
3.89
95
Malawi flag
Malawi
3.88
96
Myanmar flag
Myanmar
3.88
97
Kenya flag
Kenya
3.87
98
Rwanda flag
Rwanda
3.87
99
Djibouti flag
Djibouti
3.86
100
Belize flag
Belize
3.85
101
Mexico flag
Mexico
3.85
102
Ghana flag
Ghana
3.83
103
Gambia flag
Gambia
3.81
104
Poland flag
Poland
3.8
105
Estonia flag
Estonia
3.76
106
Iraq flag
Iraq
3.76
107
Bahrain flag
Bahrain
3.74
108
Guinea-Bissau flag
Guinea-Bissau
3.74
109
Maldives flag
Maldives
3.74
110
Greece flag
Greece
3.73
111
Kyrgyzstan flag
Kyrgyzstan
3.7
112
Pakistan flag
Pakistan
3.7
113
Tajikistan flag
Tajikistan
3.68
114
India flag
India
3.67
115
Lithuania flag
Lithuania
3.66
116
Madagascar flag
Madagascar
3.65
117
Turks and Caicos Islands flag
Turks and Caicos Islands
3.63
118
Botswana flag
Botswana
3.62
119
Zambia flag
Zambia
3.61
120
Belarus flag
Belarus
3.6
121
Italy flag
Italy
3.6
122
Mozambique flag
Mozambique
3.57
123
Romania flag
Romania
3.57
124
Mali flag
Mali
3.56
125
Germany flag
Germany
3.54
126
Slovakia flag
Slovakia
3.54
127
Portugal flag
Portugal
3.51
128
Sweden flag
Sweden
3.5
129
Togo flag
Togo
3.5
130
Chad flag
Chad
3.49
131
Burkina Faso flag
Burkina Faso
3.48
132
South Africa flag
South Africa
3.46
133
Cyprus flag
Cyprus
3.44
134
Senegal flag
Senegal
3.44
135
Republic of Moldova flag
Republic of Moldova
3.42
136
Slovenia flag
Slovenia
3.42
137
China flag
China
3.41
138
Spain flag
Spain
3.4
139
Sierra Leone flag
Sierra Leone
3.39
140
Cabo Verde flag
Cabo Verde
3.38
141
Congo, Democratic Republic of the flag
Congo, Democratic Republic of the
3.38
142
Czech Republic flag
Czech Republic
3.36
143
Uganda flag
Uganda
3.36
144
France flag
France
3.32
145
Singapore flag
Singapore
3.31
146
New Zealand flag
New Zealand
3.28
147
Benin flag
Benin
3.25
148
Côte d'Ivoire flag
Côte d'Ivoire
3.25
149
Finland flag
Finland
3.25
150
Ecuador flag
Ecuador
3.2
151
Jordan flag
Jordan
3.2
152
Israel flag
Israel
3.13
153
Morocco flag
Morocco
3.11
154
Tanzania flag
Tanzania
3.1
155
Russia flag
Russia
3.09
156
State of Palestine flag
State of Palestine
3.03
157
Iceland flag
Iceland
3
158
Luxembourg flag
Luxembourg
2.95
159
United Arab Emirates flag
United Arab Emirates
2.93
160
Netherlands flag
Netherlands
2.9
161
Australia flag
Australia
2.88
162
Kazakhstan flag
Kazakhstan
2.88
163
Saudi Arabia flag
Saudi Arabia
2.87
164
Switzerland flag
Switzerland
2.85
165
Austria flag
Austria
2.75
166
Sudan flag
Sudan
2.75
167
Kuwait flag
Kuwait
2.74
168
Denmark flag
Denmark
2.72
169
Oman flag
Oman
2.7
170
United States flag
United States
2.63
171
Ireland flag
Ireland
2.52
172
Qatar flag
Qatar
2.52
173
Belgium flag
Belgium
2.49
174
United Kingdom flag
United Kingdom
2.21

↑Top 10 Countries

  1. #1Japan flagJapan
  2. #2Guyana flagGuyana
  3. #3Mongolia flagMongolia
  4. #4South Korea flagSouth Korea
  5. #5Suriname flagSuriname
  6. #6Dominica flagDominica
  7. #7Lebanon flagLebanon
  8. #8Bhutan flagBhutan
  9. #9Bosnia and Herzegovina flagBosnia and Herzegovina
  10. #10Saint Vincent and the Grenadines flagSaint Vincent and the Grenadines

Analysis: These countries represent the highest values in this dataset, showcasing significant scale and impact on global statistics.

↓Bottom 10 Countries

  1. #174United Kingdom flagUnited Kingdom
  2. #173Belgium flagBelgium
  3. #172Qatar flagQatar
  4. #171Ireland flagIreland
  5. #170United States flagUnited States
  6. #169Oman flagOman
  7. #168Denmark flagDenmark
  8. #167Kuwait flagKuwait
  9. #166Sudan flagSudan
  10. #165Austria flagAustria

Context: These countries or territories have the lowest values, often due to geographic size, administrative status, or specific characteristics.

Insights by country

1

Singapore

In 2022, Singapore ranked #145 globally with a Healthy Diet Cost Index of 3.31. This figure is lower than many of its regional neighbors, reflecting challenges in food affordability despite a high standard of living. Contributing factors include the country's reliance on imported food and a high cost of living, which can make healthy dietary options less accessible for some residents.

2

Lesotho

In 2022, Lesotho achieved a Healthy Diet Cost Index value of 4.68, ranking #31 out of 174 countries. This position is relatively strong compared to many of its regional neighbors, indicating better accessibility to healthy food options. Contributing factors include Lesotho's unique geographic landscape, which supports diverse agricultural production, and ongoing efforts to improve food security through various government initiatives.

3

Latvia

In 2022, Latvia achieved a Healthy Diet Cost Index of 4.13, ranking #73 out of 174 countries. This index indicates that Latvia's healthy diet costs are relatively moderate compared to other nations, particularly when considering that countries like South Sudan rank at the bottom with significantly higher costs. Key factors influencing this index include Latvia's agricultural capacity, which supports local food production, and its ongoing efforts to promote healthier eating habits among its population.

4

Paraguay

In 2022, Paraguay achieved a Healthy Diet Cost Index of 4.47, ranking #43 out of 174 countries. This places Paraguay above many of its regional peers, indicating relatively affordable access to healthy food options compared to countries with higher costs. Factors contributing to this index include Paraguay's agricultural productivity, particularly in soy and other crops, alongside a growing focus on nutrition policies aimed at improving food security.

5

Aruba

In 2022, Aruba achieved a Healthy Diet Cost Index value of 4.5, ranking #41 out of 174 countries. This index reflects a relatively high cost of maintaining a healthy diet compared to many nations, particularly those in the Caribbean region. Factors influencing this statistic include Aruba's reliance on imported food, which can drive up prices, and its small size, limiting local agricultural production.

6

Lithuania

In 2022, Lithuania's Healthy Diet Cost Index was ranked #115 globally, with a value of 3.66. This places Lithuania below many of its European neighbors, reflecting higher costs associated with healthy food options compared to countries like Latvia or Poland. The country's agricultural landscape, characterized by a focus on grain production rather than diverse fruits and vegetables, contributes to the relatively high cost of maintaining a healthy diet.

7

Russia

In 2022, Russia's Healthy Diet Cost Index was 3.09, ranking #155 out of 174 countries. This places Russia significantly lower than many neighboring countries in Eastern Europe, which often exhibit healthier diet costs. Contributing factors to this low index include economic challenges, such as inflation and sanctions affecting food prices, as well as limited access to diverse, nutritious food options in various regions of the country.

8

Denmark

In 2022, Denmark had a Healthy Diet Cost Index value of 2.72, ranking #168 out of 174 countries. This places Denmark significantly below the global average, indicating that maintaining a healthy diet is relatively expensive compared to many other nations. The high cost can be attributed to Denmark's strong agricultural policies and high standards for food quality, which drive up prices for healthy food options.

9

Niger

Niger's Healthy Diet Cost Index in 2022 is #42 with a value of 4.48. This places Niger above many of its regional neighbors, highlighting a relatively moderate cost for maintaining a healthy diet compared to lower-ranked countries. Contributing factors include the country's agricultural potential, which is affected by climatic challenges, and economic conditions that shape food availability and affordability.

10

Madagascar

In 2022, Madagascar ranked #116 with a Healthy Diet Cost Index value of 3.65. This places Madagascar below many of its regional neighbors, indicating a higher relative cost of maintaining a healthy diet compared to countries with lower indices. Contributing factors include economic challenges, limited agricultural diversity, and high levels of poverty, which hinder access to nutritious food options for much of the population.

Analysis & Context

In 2022, Japan led the world with the highest Healthy Diet Cost Index at 6.66, while the global range spanned from 2.21 in the United Kingdom to Japan. The global average was 4.02, offering a benchmark for understanding the relative cost of maintaining a nutritious diet across the 174 countries surveyed.

Economic Disparities and Diet Costs

The Healthy Diet Cost Index highlights significant economic disparities in accessing nutritious food. Countries like Japan (6.66) and South Korea (6.05) have high indices, reflecting the steep costs associated with healthy eating, likely due to their advanced economies and higher living costs. On the other hand, countries such as the United Kingdom (2.21) and Belgium (2.49) have some of the lowest indices, suggesting more affordable access to nutritious food options. These variations often correlate with national economic structures, consumer purchasing power, and agricultural policies that affect food prices.

Geographic Influences on Diet Costs

Geography plays a crucial role in the Healthy Diet Cost Index. Island nations and landlocked countries often face higher costs due to import dependencies and logistical challenges. For instance, Guyana (6.37) and Suriname (5.88) exhibit higher indices, potentially due to the added costs of importing a wide variety of food products. In contrast, countries with robust agricultural sectors and favorable climates, like Ireland (2.52) and Denmark (2.72), can maintain lower diet costs by leveraging domestic food production.

Policy and Dietary Costs

National policies significantly impact the cost of maintaining a healthy diet. Subsidies, tariffs, and food regulations can either inflate or deflate the Healthy Diet Cost Index. Countries such as Qatar (2.52) and Kuwait (2.74) benefit from government initiatives that keep food prices low, despite their desert climates and reliance on imports. Conversely, Lebanon (5.58) has seen a substantial increase in its index, potentially due to economic instability and fluctuating import costs, which affect food availability and affordability.

Year-over-Year Trends and Economic Shifts

Examining year-over-year changes reveals significant movements in the Healthy Diet Cost Index. The average increase of 0.42 (11.7%) suggests a global trend toward rising diet costs. Lebanon experienced the largest increase at +1.87 (50.4%), likely exacerbated by economic challenges and currency depreciation. Similarly, Bosnia and Herzegovina saw a rise of +0.94 (20.7%), possibly due to increased import prices and inflation. In contrast, Sudan recorded a decrease of -0.28 (-9.2%), which might be linked to improved local agricultural production or government interventions aimed at stabilizing food prices.

The Healthy Diet Cost Index in 2022 underscores the complex interplay of economic, geographic, and policy factors influencing the affordability of nutritious diets worldwide. Understanding these dynamics is crucial for formulating policies that aim to make healthy eating more accessible and equitable across varied socio-economic landscapes.

Frequently Asked Questions About Healthy Diet Cost Index in 2022

Which country had the highest Healthy Diet Cost Index in 2022?

Japan had the highest Healthy Diet Cost Index in 2022 with a value of 6.66.

Which country had the lowest Healthy Diet Cost Index in 2022?

The United Kingdom had the lowest Healthy Diet Cost Index in 2022 with a value of 2.21.

What was the average Healthy Diet Cost Index value across all countries in 2022?

The average Healthy Diet Cost Index value across all countries in 2022 was 4.02.

What was the median Healthy Diet Cost Index value in 2022?

The median Healthy Diet Cost Index value in 2022 was 3.94.

Which countries were in the top 3 for the Healthy Diet Cost Index in 2022?

The top 3 countries for the Healthy Diet Cost Index in 2022 were Japan (6.66), Guyana (6.37), and Mongolia (6.17).

What was the range of the Healthy Diet Cost Index values in 2022?

The range of the Healthy Diet Cost Index values in 2022 was from 2.21 in the United Kingdom to 6.66 in Japan.

Data Source

Daily cost of a healthy diet | FAO and World Bank, using data and methods from Herforth et al. via Our World in Data

Data produced by FAO and World Bank, using data and methods from Herforth et al., compiled and published by Our World in Data as "Daily cost of a healthy diet".

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Historical Data by Year

Explore Healthy Diet Cost Index data across different years. Compare trends and see how statistics have changed over time.