Healthy Diet Cost Index 2019

The Healthy Diet Cost Index compares the relative expense of nutritious food options in countries worldwide.

Newer data is available: Healthy Diet Cost Index by country 2024 →

Highest
Japan
5.57
Lowest
United Kingdom
1.83
Median country
3.25
Countries with data
174

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Complete Data Rankings

Rank
Actions
1
Japan flag
Japan
5.57
2
Guyana flag
Guyana
5.06
3
South Korea flag
South Korea
4.9
4
Jamaica flag
Jamaica
4.83
5
Dominica flag
Dominica
4.75
6
Sint Maarten (Dutch part) flag
Sint Maarten (Dutch part)
4.67
7
Suriname flag
Suriname
4.67
8
Mongolia flag
Mongolia
4.56
9
Comoros flag
Comoros
4.54
10
Thailand flag
Thailand
4.5
11
Saint Vincent and the Grenadines flag
Saint Vincent and the Grenadines
4.48
12
Bhutan flag
Bhutan
4.44
13
Grenada flag
Grenada
4.44
14
Antigua and Barbuda flag
Antigua and Barbuda
4.38
15
Brunei Darussalam flag
Brunei Darussalam
4.36
16
Bosnia and Herzegovina flag
Bosnia and Herzegovina
4.34
17
Haiti flag
Haiti
4.28
18
Algeria flag
Algeria
4.18
19
Bahamas flag
Bahamas
4.12
20
Montserrat flag
Montserrat
4.11
21
Saint Lucia flag
Saint Lucia
4.03
22
Mauritania flag
Mauritania
4.02
23
Uzbekistan flag
Uzbekistan
4
24
Egypt flag
Egypt
3.98
25
Somalia flag
Somalia
3.98
26
Myanmar flag
Myanmar
3.93
27
Trinidad and Tobago flag
Trinidad and Tobago
3.93
28
Laos flag
Laos
3.92
29
Anguilla flag
Anguilla
3.91
30
Turkey flag
Turkey
3.88
31
Serbia flag
Serbia
3.84
32
Equatorial Guinea flag
Equatorial Guinea
3.81
33
Aruba flag
Aruba
3.79
34
Tunisia flag
Tunisia
3.79
35
China, Hong Kong SAR flag
China, Hong Kong SAR
3.78
36
Nicaragua flag
Nicaragua
3.78
37
Panama flag
Panama
3.78
38
Bolivia flag
Bolivia
3.75
39
Malta flag
Malta
3.75
40
Dominican Republic flag
Dominican Republic
3.74
41
Lesotho flag
Lesotho
3.74
42
Paraguay flag
Paraguay
3.71
43
Sri Lanka flag
Sri Lanka
3.7
44
Cambodia flag
Cambodia
3.68
45
Indonesia flag
Indonesia
3.68
46
Bulgaria flag
Bulgaria
3.67
47
Chile flag
Chile
3.67
48
Costa Rica flag
Costa Rica
3.67
49
Honduras flag
Honduras
3.65
50
Saint Kitts and Nevis flag
Saint Kitts and Nevis
3.65
51
British Virgin Islands flag
British Virgin Islands
3.64
52
Cayman Islands flag
Cayman Islands
3.61
53
Hungary flag
Hungary
3.6
54
South Sudan flag
South Sudan
3.55
55
Norway flag
Norway
3.53
56
Seychelles flag
Seychelles
3.53
57
Liberia flag
Liberia
3.51
58
Iraq flag
Iraq
3.5
59
Montenegro flag
Montenegro
3.49
60
North Macedonia flag
North Macedonia
3.49
61
Ghana flag
Ghana
3.48
62
Philippines flag
Philippines
3.47
63
Vietnam flag
Vietnam
3.47
64
Mauritius flag
Mauritius
3.46
65
Congo, Democratic Republic of the flag
Congo, Democratic Republic of the
3.45
66
Guatemala flag
Guatemala
3.45
67
Armenia flag
Armenia
3.44
68
Croatia flag
Croatia
3.44
69
Gabon flag
Gabon
3.44
70
Angola flag
Angola
3.43
71
Bangladesh flag
Bangladesh
3.41
72
Fiji flag
Fiji
3.41
73
Brazil flag
Brazil
3.39
74
Nepal flag
Nepal
3.36
75
Curaçao flag
Curaçao
3.35
76
Estonia flag
Estonia
3.35
77
Iran flag
Iran
3.35
78
Niger flag
Niger
3.34
79
Eswatini flag
Eswatini
3.33
80
Namibia flag
Namibia
3.33
81
Albania flag
Albania
3.32
82
Bahrain flag
Bahrain
3.3
83
Malaysia flag
Malaysia
3.3
84
Maldives flag
Maldives
3.28
85
Ethiopia flag
Ethiopia
3.27
86
Peru flag
Peru
3.25
87
Poland flag
Poland
3.25
88
Congo flag
Congo
3.24
89
Central African Republic flag
Central African Republic
3.22
90
Madagascar flag
Madagascar
3.21
91
Belarus flag
Belarus
3.19
92
Canada flag
Canada
3.19
93
Latvia flag
Latvia
3.19
94
Nigeria flag
Nigeria
3.17
95
Tajikistan flag
Tajikistan
3.17
96
Guinea-Bissau flag
Guinea-Bissau
3.14
97
Bermuda flag
Bermuda
3.12
98
Azerbaijan flag
Azerbaijan
3.1
99
Burundi flag
Burundi
3.1
100
Djibouti flag
Djibouti
3.1
101
Greece flag
Greece
3.1
102
Uruguay flag
Uruguay
3.08
103
Guinea flag
Guinea
3.05
104
Lithuania flag
Lithuania
3.05
105
Botswana flag
Botswana
3.04
106
Cyprus flag
Cyprus
3.04
107
Romania flag
Romania
3.04
108
India flag
India
3.01
109
Italy flag
Italy
3.01
110
China flag
China
3
111
Rwanda flag
Rwanda
2.99
112
Turks and Caicos Islands flag
Turks and Caicos Islands
2.99
113
Gambia flag
Gambia
2.98
114
Mexico flag
Mexico
2.98
115
Sao Tome and Principe flag
Sao Tome and Principe
2.98
116
Czech Republic flag
Czech Republic
2.97
117
Mali flag
Mali
2.97
118
Colombia flag
Colombia
2.95
119
Pakistan flag
Pakistan
2.95
120
Jordan flag
Jordan
2.94
121
Kyrgyzstan flag
Kyrgyzstan
2.94
122
South Africa flag
South Africa
2.94
123
Uganda flag
Uganda
2.93
124
Singapore flag
Singapore
2.92
125
Sweden flag
Sweden
2.91
126
Belize flag
Belize
2.9
127
Cameroon flag
Cameroon
2.9
128
Benin flag
Benin
2.89
129
Zambia flag
Zambia
2.88
130
Germany flag
Germany
2.87
131
Sudan flag
Sudan
2.87
132
United Arab Emirates flag
United Arab Emirates
2.87
133
Cabo Verde flag
Cabo Verde
2.86
134
Portugal flag
Portugal
2.85
135
Slovenia flag
Slovenia
2.85
136
France flag
France
2.83
137
Kenya flag
Kenya
2.83
138
Chad flag
Chad
2.8
139
Senegal flag
Senegal
2.79
140
Mozambique flag
Mozambique
2.78
141
Malawi flag
Malawi
2.77
142
State of Palestine flag
State of Palestine
2.76
143
Sierra Leone flag
Sierra Leone
2.76
144
Burkina Faso flag
Burkina Faso
2.72
145
Finland flag
Finland
2.72
146
Spain flag
Spain
2.71
147
New Zealand flag
New Zealand
2.7
148
Slovakia flag
Slovakia
2.69
149
Côte d'Ivoire flag
Côte d'Ivoire
2.66
150
Togo flag
Togo
2.66
151
Republic of Moldova flag
Republic of Moldova
2.65
152
Ecuador flag
Ecuador
2.63
153
Luxembourg flag
Luxembourg
2.62
154
Syrian Arab Republic flag
Syrian Arab Republic
2.61
155
Israel flag
Israel
2.6
156
Switzerland flag
Switzerland
2.55
157
Iceland flag
Iceland
2.52
158
Oman flag
Oman
2.49
159
Saudi Arabia flag
Saudi Arabia
2.48
160
Morocco flag
Morocco
2.47
161
Qatar flag
Qatar
2.45
162
Russia flag
Russia
2.45
163
Tanzania flag
Tanzania
2.45
164
Australia flag
Australia
2.4
165
Netherlands flag
Netherlands
2.4
166
Denmark flag
Denmark
2.34
167
Ireland flag
Ireland
2.3
168
Kazakhstan flag
Kazakhstan
2.28
169
United States flag
United States
2.2
170
Austria flag
Austria
2.19
171
Kuwait flag
Kuwait
2.19
172
Belgium flag
Belgium
2.16
173
Lebanon flag
Lebanon
1.88
174
United Kingdom flag
United Kingdom
1.83

↑Top 10 Countries

  1. #1Japan flagJapan
  2. #2Guyana flagGuyana
  3. #3South Korea flagSouth Korea
  4. #4Jamaica flagJamaica
  5. #5Dominica flagDominica
  6. #6Sint Maarten (Dutch part) flagSint Maarten (Dutch part)
  7. #7Suriname flagSuriname
  8. #8Mongolia flagMongolia
  9. #9Comoros flagComoros
  10. #10Thailand flagThailand

Analysis: These countries represent the highest values in this dataset, showcasing significant scale and impact on global statistics.

↓Bottom 10 Countries

  1. #174United Kingdom flagUnited Kingdom
  2. #173Lebanon flagLebanon
  3. #172Belgium flagBelgium
  4. #171Kuwait flagKuwait
  5. #170Austria flagAustria
  6. #169United States flagUnited States
  7. #168Kazakhstan flagKazakhstan
  8. #167Ireland flagIreland
  9. #166Denmark flagDenmark
  10. #165Netherlands flagNetherlands

Context: These countries or territories have the lowest values, often due to geographic size, administrative status, or specific characteristics.

Insights by country

1

Lesotho

In 2019, Lesotho achieved a Healthy Diet Cost Index value of 3.74, ranking #41 out of 174 countries. This position is relatively favorable compared to its neighbors, suggesting that access to healthy diets may be better than in some surrounding nations. Contributing factors include Lesotho's agricultural practices, which are influenced by its mountainous terrain, and ongoing efforts to improve food security and nutrition policies. However, economic challenges and high levels of poverty continue to impact overall diet quality.

2

Saint Kitts and Nevis

In 2019, Saint Kitts and Nevis achieved a Healthy Diet Cost Index of 3.65, ranking #50 out of 174 countries. This position is relatively favorable compared to other Caribbean nations, reflecting a commitment to improving nutritional access amidst regional challenges. The country's geographic location allows for the cultivation of diverse crops, while its economic policies have increasingly focused on promoting health and wellness initiatives.

3

Malta

In 2019, Malta achieved a Healthy Diet Cost Index of 3.75, ranking #39 out of 174 countries. This places Malta above many of its Mediterranean neighbors, indicating a relatively affordable healthy diet compared to countries like Greece and Italy. Factors contributing to this index include Malta's strategic location for agricultural trade and a growing emphasis on health and nutrition policies, which support access to diverse and nutritious food options.

4

Nicaragua

Nicaragua achieved a Healthy Diet Cost Index value of 3.78 in 2019, ranking #36 out of 174 countries. This places Nicaragua above the global average, indicating relatively affordable access to nutritious food compared to many nations. Contributing factors include Nicaragua's diverse agricultural base, which supports local food production, and ongoing efforts to improve food security amidst economic challenges.

5

Mauritius

In 2019, Mauritius achieved a Healthy Diet Cost Index of 3.46, ranking #64 out of 174 countries. This index reflects a cost of healthy eating that is higher than many regional neighbors, indicating challenges in food affordability. The nation's diverse agriculture and reliance on imports contribute to these costs, alongside a growing population that increasingly demands nutritious food options.

6

Sint Maarten (Dutch part)

Sint Maarten (Dutch part) achieved a Healthy Diet Cost Index value of 4.67 in 2019, ranking #6 out of 174 countries. This index reflects a relatively high cost of maintaining a healthy diet compared to many nations globally, indicating a significant financial barrier for residents. Factors contributing to this index include the island's reliance on imported food, which raises prices, and a small population that limits local agricultural production.

7

Switzerland

In 2019, Switzerland ranked #156 with a Healthy Diet Cost Index of 2.55. This positions Switzerland below many of its European neighbors, reflecting higher food prices relative to dietary guidelines. Contributing factors include the country’s strong currency, high cost of living, and strict agricultural policies that influence food production and availability.

8

Paraguay

In 2019, Paraguay achieved a Healthy Diet Cost Index of 3.71, ranking #42 out of 174 countries. This score is notably lower than many of its regional neighbors, indicating a relatively affordable cost for maintaining a healthy diet compared to countries like Brazil, which faces higher dietary expenses.

Key drivers of this index in Paraguay include its agricultural economy, which allows for the local production of staple foods, and demographic factors such as a young population that may prioritize nutrition in dietary choices. Additionally, government policies aimed at promoting food security contribute to the accessibility of healthy food options.

9

Latvia

In 2019, Latvia achieved a Healthy Diet Cost Index of 3.19, ranking #93 out of 174 countries. This index value is relatively low compared to neighboring Estonia, which has a more favorable index score. The cost of a healthy diet in Latvia is influenced by factors such as the country's economic conditions and agricultural practices, which affect food prices and availability.

10

Peru

In 2019, Peru ranked #86 globally with a Healthy Diet Cost Index value of 3.25. This places Peru below the regional average for South America, where countries like Chile and Argentina typically report lower diet costs. Contributing factors include Peru's diverse agricultural sector, which supports local food production, but also economic challenges that affect food affordability for many citizens.

Analysis & Context

In 2019, the Healthy Diet Cost Index was highest in Japan with a value of 5.57, while the lowest was recorded in the United Kingdom at 1.83. The Index, which measures the relative expense of nutritious foods across countries, had a global range from 1.83 to 5.57. The average value for all surveyed countries was 3.30, offering a benchmark for comparing individual country costs.

Economic Influences on the Healthy Diet Cost Index

The disparity in the Healthy Diet Cost Index across countries can be largely attributed to economic factors. Japan, topping the list with a value of 5.57, exemplifies how higher living costs in developed economies can translate into expensive healthy food options. Similarly, South Korea and Jamaica follow with values of 4.9 and 4.83, respectively, both having relatively high living standards and import dependencies for certain food items, which can elevate costs.

Conversely, in countries like the United Kingdom and United States, where the Index values are 1.83 and 2.2, the presence of robust agricultural sectors and efficient food distribution systems help keep nutritious food prices lower. These countries benefit from economies of scale and government policies that support affordable food access.

Geographical and Demographic Drivers

Geography and demographics also play crucial roles in shaping the Healthy Diet Cost Index. Island nations such as Jamaica and Dominica, with Index values of 4.83 and 4.75, face unique challenges due to their reliance on imported food, which can increase costs. Similarly, Comoros at 4.54 illustrates how geographical isolation can limit access to affordable nutritious foods.

In contrast, landlocked or larger countries like Kazakhstan and Australia with Index values of 2.28 and 2.4, respectively, often have more extensive agricultural output, reducing the need for imports and thus lowering costs. Additionally, demographic factors such as population density and urbanization can influence the availability and pricing of healthy food options, as seen in densely populated urban centers in South Korea and Hong Kong SAR.

Year-over-Year Changes and Trends

Analyzing the year-over-year changes in the Healthy Diet Cost Index reveals significant shifts. South Sudan saw the most considerable increase at 0.44 (14.1%), primarily due to economic instability and inflationary pressures that drove up food costs. Similarly, Sao Tome and Principe and China, Hong Kong SAR experienced notable rises of 0.35 (13.3%) and 0.34 (9.9%), respectively, reflecting local economic conditions and changes in food import prices.

Conversely, countries like the Bahamas and Sri Lanka saw decreases of 0.11 (-2.6%) and 0.11 (-2.9%), respectively. These reductions could be attributed to improved agricultural policies or subsidies that made healthy foods more affordable. In Panama and Uganda, similar decreases suggest a stabilization of food markets or effective government interventions to control food prices.

Policy Implications and Future Outlook

Understanding the Healthy Diet Cost Index is crucial for policymakers aiming to improve public health through nutrition. Countries with high Index values might consider strategies to reduce costs, such as increasing local food production or reducing tariffs on healthy food imports. For nations like Japan and Guyana, where the Index is high, targeted subsidies or incentives could alleviate the financial burden on consumers.

Looking forward, as global economic conditions fluctuate, countries may need to adapt their agricultural and trade policies to ensure that healthy diets remain accessible to all citizens. Continued monitoring of the Index will be essential for assessing the effectiveness of these policies and identifying areas for improvement.

Frequently Asked Questions About Healthy Diet Cost Index in 2019

Which country had the highest Healthy Diet Cost Index in 2019?

Japan had the highest Healthy Diet Cost Index in 2019, with a value of 5.57.

What was the average Healthy Diet Cost Index value across all countries in 2019?

The average Healthy Diet Cost Index value across all countries in 2019 was 3.3.

Which country had the lowest Healthy Diet Cost Index in 2019?

The United Kingdom had the lowest Healthy Diet Cost Index in 2019, with a value of 1.83.

What was the median Healthy Diet Cost Index value in 2019?

The median Healthy Diet Cost Index value in 2019 was 3.25.

How many countries were included in the Healthy Diet Cost Index dataset for 2019?

The Healthy Diet Cost Index dataset for 2019 included 174 countries.

Which countries were in the top 3 for the Healthy Diet Cost Index in 2019?

The top 3 countries for the Healthy Diet Cost Index in 2019 were Japan, Guyana, and South Korea.

Data Source

Daily cost of a healthy diet | FAO and World Bank, using data and methods from Herforth et al. via Our World in Data

Data produced by FAO and World Bank, using data and methods from Herforth et al., compiled and published by Our World in Data as "Daily cost of a healthy diet".

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Historical Data by Year

Explore Healthy Diet Cost Index data across different years. Compare trends and see how statistics have changed over time.