Cook Islands Population density 2026: 53.22 per sq. km

Cook Islands's population density in 2026 is 53.22 per sq. km (estimate), down 3.7% from 2025. It ranks #165 of 236 countries.

Population density measures how many people live per square kilometer in a country, highlighting urbanization and resource distribution. Understanding this statistic is crucial for assessing living conditions, infrastructure needs, and environmental impact.

Cook Islands•7 years of data (2020–2026)••United Nations Population Division•

Estimated value for 2026 (interpolated, no direct source).

Historical Trend

Population density over timeSome values are estimated based on historical trends

Year-by-Year Data
YearValueChange% ChangeActions
202653.22 per sq. km2.04 per sq. km-3.69%
202555.26 per sq. km1.94 per sq. km-3.39%
202457.2 per sq. km2.05 per sq. km-3.47%
202359.26 per sq. km2.09 per sq. km-3.41%
202261.35 per sq. km1.91 per sq. km-3.02%
202163.26 per sq. km1.92 per sq. km-2.95%
202065.18 per sq. km——

Frequently Asked Questions About Cook Islands Population density

What is Cook Islands's population density in 2026?▾

Cook Islands's population density is 53.22 per sq. km in 2026 (estimate), according to United Nations Population Division.

Is Cook Islands's population density increasing or decreasing?▾

Cook Islands's population density fell by 3.7% from 2025 (55.26 per sq. km) to 2026 (53.22 per sq. km).

How does Cook Islands rank for population density?▾

In 2026, Cook Islands has the 165th highest population density out of 236 countries with data.

What was Cook Islands's population density in 2020?▾

In 2020, Cook Islands's population density was 65.18 per sq. km. By 2026 it fell by 18.3%.

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